Fuelling up before or during your adventure is easy with the Sticky Date Shotz Energy Bar. These bars are perfect for runners, cyclists and hikers as they provide high complex carbs to provide your muscles with energy.

Each bar is low in refined sugar, fat and protein which makes them quick to absorb and digest. These bars have a consistency that’s easy to eat so you can top up your energy mid-activity if you need to.

Made from real dates and wholegrain oats, this bar is a great snack whether you’re powering up for a race or needing a pick me up at work.

• Low in fat
• Low in refined sugar
• High in complex carbohydrates
• Easy to eat consistency