Hydration additives, when used as part of your training schedule, assist your body in the preparation performance and recovery from intense activity such as cycling, trail running and hiking. Recovery and whey powders are great for use at home in the preparation of drinks before and after the event, while tabs and sachets are easy to carry and add to your water bottle or hydration bladder whilst on the trail.
For a something a little more filling such as energy bars, cookies and freeze dried meals, check out the range of lightweight meals and snacks Snowys.
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