﻿{"id":26803,"date":"2018-09-14T10:22:33","date_gmt":"2018-09-14T00:52:33","guid":{"rendered":"https:\/\/www.snowys.com.au\/blog\/?p=26803"},"modified":"2023-01-18T09:56:15","modified_gmt":"2023-01-17T23:26:15","slug":"rogaining-guide","status":"publish","type":"post","link":"https:\/\/www.snowys.com.au\/blog\/rogaining-guide\/","title":{"rendered":"What is Rogaining? A Beginner&#8217;s Guide to the Sport"},"content":{"rendered":"<p>When I first heard about \u2018rogaining\u2019 as an outdoor adventure sport, I was confused because I was pretty sure \u2018Rogaine\u2019 was some sort of product to treat hair loss.<\/p>\n<p>Turns out the two are quite different, and if you ever get invited to a rogaine convention, it will be quite different to turning up to a rogaining event. One is likely to have a lot of bald people, the other will possibly still have a few bald people, but a whole lot more bold&nbsp;adventure lovers.<\/p>\n<p>So, let\u2019s talk rogaining the sport. As far as sports go, it\u2019s pretty young &#8211; it started in the 1970s right here in Australia. There was Rod, Gail, and Neil who came up with the rules and unlike many sports which are named after what you do (for example, football), these guys not so humbly went on to name the sport after themselves. Ro-gai-ne. True story!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26815 size-full\" title=\"If you like trail running and orienteering - rogaining will be right up your alley.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Rogaining.jpg\" alt=\"Two people walking through a body of water\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Rogaining.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Rogaining-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Rogaining-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Rogaining-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Rogaining &#8211; the outdoor adventure sport you&#8217;ve got to try!&nbsp;<\/em><\/p>\n<h2>How Does Rogaining Work?<\/h2>\n<p>Rogaining is a team sport, with two and five people per team. The events themselves can go for any number of hours, with a maximum of 24 hours (the championship time limit).<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26817 size-full\" title=\"This team adventure sport involves finding the controls in the area.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-it-works.jpg\" alt=\"Man looking over rogaining map for working out his next move\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-it-works.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-it-works-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-it-works-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-it-works-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Rogaining is a team navigational sport.&nbsp;<\/em><\/p>\n<h2>How is it Different From Orienteering?<\/h2>\n<p>Here\u2019s where it gets interesting. Unlike orienteering where teams have to navigate their way along a set course, following a specific route, with rogaining there is only a designated area with various checkpoints known as \u2018controls\u2019 placed in random locations.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26819 size-full\" title=\"Rogaining is different from orienteering as it has an area with checkpoints.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-is-it-different.jpg\" alt=\"Rogainers navigating their way to their next checkpoint\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-is-it-different.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-is-it-different-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-is-it-different-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/how-is-it-different-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>This sport does differ slightly from orienteering.&nbsp;<\/em><\/p>\n<h2>Controls<\/h2>\n<p>Each control is worth points, with the most difficult to reach worth the most. If a control is close to the start and is easily accessible then it will be worth fewer points. If it\u2019s a considerable distance away, at the top of a mountain, hidden in a deep ravine, etc., it will be worth a lot more. This is why navigation and strategy are so important in this sport.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26822 size-full\" title=\"If the control is harder to find, the more points it will be worth.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/control.jpg\" alt=\"Control point marked on a tree for rogainers\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/control.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/control-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/control-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/control-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>The more difficult it is to find, the more points the control is worth.<\/em><\/p>\n<h2>Planning Your Route<\/h2>\n<p>Generally speaking, teams are not given a map of the area with the controls marked on them until a short time before the event starts (usually an hour or two). And that\u2019s when the fun really starts. At this point, teams must start planning their route to see how many points they think they can collect by reaching as many controls as possible within the allocated time.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26824 size-full\" title=\"A couple of hours before it starts, you'll be given your map so you can plan the team route. \" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/map-planning.jpg\" alt=\"Putting drop pins on a map\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/map-planning.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/map-planning-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/map-planning-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/map-planning-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Once you get your map, then your team can start planning the route.&nbsp;<\/em><\/p>\n<h2>Choosing Your Own Route<\/h2>\n<p>Teams go literally any way they want, choose their own route, go fast, slow, near, or far &#8211; but they must stick together the entire time. There\u2019s no splitting up to reach more controls. The start line of one of these events is like the old Monty Python \u2018race for people with no sense of direction\u2019 skit, because when the organisers shout &#8216;go!&#8217;, teams head off in literally every direction imaginable in their quest to collect points.<\/p>\n<p>Everyone will have their own idea of which way is best, and there is no \u2018right\u2019 way &#8211; only different ways.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26826 size-full\" title=\"Each team chooses their route - so there is no right or wrong.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/choosing-route.jpg\" alt=\"Choosing the route to take by looking at the rogaining map\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/choosing-route.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/choosing-route-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/choosing-route-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/choosing-route-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>The great thing about this sport is there is no wrong route &#8211; the teams get to choose.&nbsp;<\/em><\/p>\n<h2>Navigational Devices?<\/h2>\n<p>In case you\u2019re thinking this sounds like a piece of cake because Google Maps is awesome, I should back up a little and say the only navigational devices allowed are the supplied map and a good old-fashioned analogue compass. No iPhones. No GPS units. Just your wits, map reading ability, and best navigational skills.<\/p>\n<p>This means you need to know how to recognise and understand the features and contour lines on the map, as well as how to use a compass so you can locate the controls &#8211; which are often quite well hidden. At times, you could be within 10 or 20 metres of where you think a control is, and still not be able to see it.<\/p>\n<p>See how this could be fun? Frustrating, certainly, but fun too. It\u2019s very much a \u2018choose your own adventure\u2019 type sport. A sport of navigation, strategy and, at times, &#8216;where the hell are we?&#8217;.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26828 size-full\" title=\"Rogaining uses your wits, a map and a compass.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/compass-and-map.jpg\" alt=\"Two women looking at their compass and map for directions\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/compass-and-map.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/compass-and-map-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/compass-and-map-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/compass-and-map-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>You only use a compass and a map &#8211; no GPS!<\/em><\/p>\n<h2>Developing Your Route<\/h2>\n<p>Each team develops their own route to reach as many controls as they can, preferably the ones worth the most points. But they still need to return within the allocated time limit to avoid a points penalty, for any minutes they are late, back to the finish line.<\/p>\n<p>Recreational rogainers may choose to not venture too far from the \u2018Hash House\u2019 base. Instead, they may also travel at walking pace, and not worry too much about using the entire allocated time.<\/p>\n<p>The more enthusiastic rogainers, on the other hand, will have a detailed plan that might involve aiming for a \u2018clean sweep\u2019 and collecting all available points on a course. This usually involves flat out running, flawless navigation, a fair bit of \u2018bush bashing\u2019 to make it to each control the fastest, most direct way possible (actual trails are usually optional), and often returning within seconds of the finish time.<\/p>\n<p>A 24-hour rogaine will involve going throughout the night without rest. When you\u2019re navigating by sight and landmarks, night rogaining can be especially tricky.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26830 size-full\" title=\"Planning a good route to each control is tricky as there is a time limit.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/planning-route.jpg\" alt=\"Planning the route to take with string on a map\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/planning-route.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/planning-route-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/planning-route-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/planning-route-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Your team will plan out your route to reach each control in time.&nbsp;<\/em><\/p>\n<h2>Is Rogaining Internationally Recognised?<\/h2>\n<p>This sport may have been invented here in Australia, but it has been embraced by the international community. It sits somewhere in the vicinity of adventure racing, orienteering, trail running, and chess.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26833 size-full\" title=\"Rogaining has expanded internationally over the years.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/14th-world-champsionship.jpg\" alt=\"Map of the 14th World Rogaining Championship\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/14th-world-champsionship.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/14th-world-champsionship-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/14th-world-champsionship-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/14th-world-champsionship-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>There are actually world championships held for rogaining.&nbsp;<\/em><\/p>\n<h2>The World Rogaining Championships<\/h2>\n<p>There\u2019s even a World Rogaining Championship, which kicked off in Australia in 1992. This championship has gone on to be held in Canada, New Zealand, Czech Republic, United States, Estonia, Russia, Finland, and most recently Latvia. The next one is set for Spain in 2019 (Ol\u00e9!), and again in Czech Republic in 2022.<\/p>\n<p>I was lucky enough to attend the most recent Australian championships in the East MacDonnell Ranges just outside of Alice Springs. Here the competitors braved the brutal spinifex and tough central Australian weather conditions to battle it out for the top spot.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26835 size-full\" title=\"The championships have been held all over the world.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Championship.jpg\" alt=\"World Rogaining Championship flag\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Championship.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Championship-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Championship-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/Championship-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>The Rogaining championship has been held in different countries all over the globe.&nbsp;<\/em><\/p>\n<h2>Is This Sport for the Faint-Hearted?<\/h2>\n<p>I was only an observer during that event. However, I was part of a rescue where one of the members of a top team was knocked out by a rock the size of a microwave when making their way down a rocky outcrop.<\/p>\n<p>So, at the top level, no &#8211; this sport is not for the faint-hearted.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26837 size-full\" title=\"At the higher levels, there is some risk to this sport.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/rescue.jpg\" alt=\"Person being wheeled into ambulance in the outback\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/rescue.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/rescue-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/rescue-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/rescue-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>There are some risks of injury when participating in rogaining.<\/em><\/p>\n<h2>Basic Gear<\/h2>\n<p>Most rogainers will use and wear standard hiking equipment, so here\u2019s a list of the type of gear you\u2019ll need. Just remember, you will be carrying everything with you &#8211; so the lighter, the better.<\/p>\n<p>The more serious, fast-moving rogainers will skew towards <a href=\"https:\/\/www.snowys.com.au\/blog\/trail-running-guide-beginners\/\" target=\"_blank\" rel=\"noopener noreferrer\">trail running<\/a> gear, as it&#8217;s designed to enable you to cover more ground, faster.<\/p>\n<ul>\n<li>Lightweight, comfortable <a href=\"https:\/\/www.snowys.com.au\/hiking-footwear\" target=\"_blank\" rel=\"noopener noreferrer\">hiking boots<\/a> to ensure that you don&#8217;t get <a href=\"https:\/\/www.snowys.com.au\/blog\/preventing-blisters-hiking\/\" target=\"_blank\" rel=\"noopener noreferrer\">blisters<\/a><\/li>\n<li>Hiking pants<\/li>\n<li>Compact, lightweight <a href=\"https:\/\/www.snowys.com.au\/hiking-poles\" target=\"_blank\" rel=\"noopener noreferrer\">hiking poles<\/a> that can easily be carried in a pack<\/li>\n<li><a href=\"https:\/\/www.snowys.com.au\/waterproof-map-case\" target=\"_blank\" rel=\"noopener noreferrer\">Waterproof map case<\/a><\/li>\n<li>A reliable <a href=\"https:\/\/www.snowys.com.au\/compasses\" target=\"_blank\" rel=\"noopener noreferrer\">compass<\/a><\/li>\n<li>Windproof &amp; waterproof shell for cooler conditions<\/li>\n<li><a href=\"https:\/\/www.snowys.com.au\/hats-beanies-scarves\" target=\"_blank\" rel=\"noopener noreferrer\">Hat<\/a> for warm weather<\/li>\n<li><a href=\"https:\/\/www.snowys.com.au\/hydration-backpacks\" target=\"_blank\" rel=\"noopener noreferrer\">Pack with a hydration system<\/a><\/li>\n<li><a href=\"https:\/\/www.snowys.com.au\/hiking-gaiters\" target=\"_blank\" rel=\"noopener noreferrer\">Gaiters<\/a><\/li>\n<li><a href=\"https:\/\/www.snowys.com.au\/first-aid-kits\" target=\"_blank\" rel=\"noopener noreferrer\">First aid kit<\/a><\/li>\n<li>Food with carbohydrates e.g. <a href=\"https:\/\/www.snowys.com.au\/clif-bar\" target=\"_blank\" rel=\"noopener noreferrer\">energy bars and&nbsp;gels<\/a>, sandwiches or trail mixes (this comes down to personal preference). For more info on nutrition for rogaining, check out this article <a href=\"https:\/\/sarogaining.com.au\/news\/nutrition-for-rogaining\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a><\/li>\n<li><a href=\"https:\/\/www.snowys.com.au\/hydration-powders-supplements-2\" target=\"_blank\" rel=\"noopener noreferrer\">Electrolyte replacement drink<\/a> or sports drink<\/li>\n<li><a href=\"https:\/\/www.snowys.com.au\/hiking-headlamps\" target=\"_blank\" rel=\"noopener noreferrer\">Headtorch<\/a> if the event is scheduled to finish at sunset<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26839 size-full\" title=\"To participate in this sport, you'll need basic hiking or trail running gear.\" src=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/gear-to-take.jpg\" alt=\"People getting ready for the start of the rogaining event\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/gear-to-take.jpg 900w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/gear-to-take-300x200.jpg 300w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/gear-to-take-768x512.jpg 768w, https:\/\/www.snowys.com.au\/blog\/wp-content\/uploads\/2018\/09\/gear-to-take-10x7.jpg 10w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>You&#8217;ll need basic hiking gear to participate in rogaining.&nbsp;<\/em><\/p>\n<h2>How Can I Get Involved?<\/h2>\n<p>If you like the sound of rogaining, you can check out some of the state associations &#8211; <a href=\"https:\/\/sarogaining.com.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">South Australian Rogaining Association<\/a>, <a href=\"https:\/\/vra.rogaine.asn.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Victorian Rogaining Association<\/a>, <a href=\"https:\/\/wa.rogaine.asn.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Western Australian Rogaining Association<\/a>, <a href=\"https:\/\/nt.rogaine.asn.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Northern Territory Rogaining Association<\/a>, <a href=\"http:\/\/nswrogaining.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">NSW Rogaining<\/a>, and <a href=\"https:\/\/act.rogaine.asn.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">ACT Rogaining<\/a> for the latest events and how to get involved.<\/p>\n<p><strong>Is rogaining a sport that&#8217;s up your alley? What are your thoughts on it? Let us know in the comments!<\/strong><\/p>\n<div class='watch-action'><div class='watch-position align-left'><div class='action-like'><a class='lbg-style1 like-26803 jlk' href='javascript:void(0)' data-task='like' data-post_id='26803' data-nonce='12ee711df2' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.snowys.com.au\/blog\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Liked it' \/><span class='lc-26803 lc'>33<\/span><\/a><\/div><\/div> <div class='status-26803 status align-left'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>Rogaining is an outdoor navigational sport that&#8217;s ideal for any adventure lovers out there. In this article, we break down the sport for you and take you through everything you need to know from how it works, what makes it different from orienteering, the skills you need, how to plan and choose your route, the navigational devices you can use, the gear you need and more!<\/p>\n","protected":false},"author":93,"featured_media":26855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1591,1589,1593],"tags":[176,291,405,382,591,590,483],"class_list":["post-26803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-hiking","category-how-to","category-how-to-running","tag-hiking","tag-hiking-tips","tag-navigating","tag-orienteering","tag-rogaining","tag-sport","tag-trail-running"],"_links":{"self":[{"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/posts\/26803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/comments?post=26803"}],"version-history":[{"count":34,"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/posts\/26803\/revisions"}],"predecessor-version":[{"id":52345,"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/posts\/26803\/revisions\/52345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/media\/26855"}],"wp:attachment":[{"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/media?parent=26803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/categories?post=26803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.snowys.com.au\/blog\/wp-json\/wp\/v2\/tags?post=26803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}